{"id":68466,"date":"2026-09-18T23:51:39","date_gmt":"2026-09-18T23:51:39","guid":{"rendered":"https:\/\/awardwallet.com\/blog\/?p=68466"},"modified":"2026-09-25T17:29:39","modified_gmt":"2026-09-25T17:29:39","slug":"convert-cash-back-to-miles","status":"publish","type":"post","link":"https:\/\/awardwallet.com\/credit-cards\/capital-one-rewards\/convert-cash-back-to-miles\/","title":{"rendered":"How To Convert Capital One Cash Back to Miles for Transfer Partners"},"content":{"rendered":"

One of the big advantages of holding multiple Capital One cards is the ability to convert your cash-back rewards into Capital One miles that can be transferred to Capital One airline and hotel partners<\/a>. While not a new feature, it's an often-overlooked benefit that can add a ton of value to the rewards you earn using cash-back cards.<\/p>\n

For example, the Capital One Spark Cash<\/a> is offering a solid $1,000 cash back sign-up bonus. While that is a valuable bonus on its own, it's even more valuable if you convert that into 100,000 transferable Capital One miles — which AwardWallet users redeem for an average of 2.09\u00a2 each.<\/p>\n

\"Capital<\/div><\/div>
Capital One Spark Cash<\/div>
Welcome Bonus:<\/strong> Earn $1,000 Cash Back once you spend $10,000 in the first 3 months from account opening.<\/div><\/div>
How to Apply<\/a><\/div>
Annual Fee<\/strong>

$0 intro for first year;
$95 after that<\/p><\/div>

Credit Score<\/strong>

Excellent<\/p><\/div><\/div>