Amex Transfer Bonus to LifeMiles: Book United Awards From 7k Points, Biz to Europe for 48k Points Amex Transfer Bonus to LifeMiles: Book United Awards From 7k Points, Biz to Europe for 48k Points

Amex Transfer Bonus to LifeMiles: Book United Awards From 7k Points, Biz to Europe for 48k Points

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Now through November 30, 2025, you can transfer American Express Membership Rewards points to Avianca LifeMiles with a 15% transfer bonus. Considering LifeMiles already offers some of the best redemption rates for Star Alliance award bookings, this presents an opportunity to stretch your Membership Rewards points even further.

Transfer as few as 7k Amex points to get a domestic United award, 48k Amex points to fly business class to Europe, or take off for Japan in ANA first class for 140k Amex points. And, since LifeMiles restored Lufthansa award availability, you can book Lufthansa first class between North America and Europe for 112k Amex points each way.

Here's a closer look at this deal and some great uses of your LifeMiles to consider.

15% LifeMiles Transfer Bonus Key Terms

  • Transfer Amex Membership Rewards to Avianca LifeMiles and receive a 15% bonus miles. Here's how to transfer Amex points.
  • This bonus is available for point conversions initiated by November 30, 2025.
  • Points conversions are non-reversible/non-refundable.
  • Transfer bonus is hardcoded, so you'll receive the bonus miles at the same time as your miles post.
  • Minimum transfer is 1,000 points.
  • Amex caps transfers at 750,000 points.
Screenshot of American Express Membership Rewards showing transfer bonus to Avianca LifeMiles
Screenshot of American Express

To take advantage of this LifeMiles transfer bonus, you'll need to have an Amex card that earns Membership Rewards points, such as:

American Express® Gold Card
American Express® Gold Card
Welcome Offer As High As 100,000 points. Find Out Your Offer. You may be eligible for as high as 100,000 Membership Rewards® Points after spending $6,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.
Annual Fee$325Rates & Fees
(Terms apply)
Credit ScoreGood, Excellent
  • 4X Membership Rewards® Points at restaurants worldwide, plus takeout and delivery in the U.S. (on up to $50,000 per year in purchases, then 1X)
  • 4X Membership Rewards® points at U.S. supermarkets (on up to $25,000 per year in purchases, then 1X)
  • 3X Membership Rewards® points on flights booked directly with airlines or on amextravel.com
  • 2X Membership Rewards® points on prepaid hotels and other eligible travel booked on amextravel.com
  • 1X on other eligible purchases
American Express Platinum Card®
American Express Platinum Card®
Welcome Offer As High As 175,000 points. Find Out Your Offer. You may be eligible for as high as 175,000 Membership Rewards® Points after spending $8,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.
Annual Fee$895Rates & Fees
(Terms apply)
Credit ScoreExcellent, Good
  • Earn 5X points for flights booked directly with airlines or with American Express Travel® (up to $500,000 in purchases per calendar year).
  • Earn 5X points on prepaid hotels booked with American Express Travel®.
  • Earn 5X points on Fine Hotels + Resorts® and The Hotel Collection bookings.
The Business Platinum Card® from American Express
The Business Platinum Card® from American Express
Welcome Offer Elevated Welcome Offer: Earn 200,000 Membership Rewards® points after you spend $20,000 in eligible purchases on the Business Platinum Card® within the first 3 months of Card Membership.
Annual Fee$895Rates & Fees
(Terms apply)
Credit ScoreExcellent, Good
  • Earn 5X points on flights and prepaid hotels on AmexTravel.com.
  • Earn 2X points on each eligible purchase of $5,000 or more.
  • Earn 2X points on each eligible purchase with U.S. construction material and hardware suppliers.
  • Earn 2X points on each eligible purchase with U.S. electronic goods retailers and software & cloud system providers.
  • Earn 2X points on each eligible purchase with U.S. shipping providers.
  • 2X earning rates are subject to a cap of $2 million in purchases per calendar year.

Avianca LifeMiles: The Good and the Bad

While a transfer bonus to Avianca LifeMiles isn’t uncommon, it's still exciting since it opens the door to some outstanding redemption value. That is, of course, if you’re willing to deal with LifeMiles in the first place.

Put bluntly, many have a love/hate relationship with LifeMiles. On the one hand, as a part of Star Alliance, it enables award bookings with a diverse set of LifeMiles partners, including ANA, United, and Lufthansa. Even better, LifeMiles offers some of the best redemption rates available.

On the other hand, the program can be frustrating to deal with — from award availability outages to inconsistent award search results. As a result, many award travelers are reluctant to book with LifeMiles unless they’ve found a particularly fantastic redemption.

Bottom line: If you need to make a Star Alliance award booking, you should absolutely check availability with LifeMiles. With few exceptions, if there’s availability, LifeMiles will provide the best redemption rate.

Lucrative LifeMiles Redemption Opportunities

U.S. domestic flights on United

One of the places that LifeMiles shines is in simple, domestic economy redemptions. The LifeMiles award chart carves up the U.S. into several confusing regions. Rather than trying to learn this award chart, just check the LifeMiles mileage price anytime you need to fly domestically.

United award flights start at just 7,500 LifeMiles each way. During this LifeMiles transfer bonus, you'll transfer just 7k Amex points to book these awards. Sexy? No. Practical? Sure.

Screenshot showing LifeMiles award pricing from Charlotte to Cleveland for 7,500 LifeMiles
Screenshot of LifeMiles

U.S. to Europe in SWISS business class

One of the most consistently available LifeMiles sweet spots is for Star Alliance business class between the northeast U.S. and Europe. With Avianca, for example, you can fly SWISS between New York and Zurich for as few as 55,000 LifeMiles plus taxes and fees.

With a 15% bonus, Amex cardholders can book this business class award by transferring just 48k Amex points. This transfer bonus makes this much less expensive than Aeroplan’s 60k business-class award rate — one of our favorite business-class redemptions to Europe.

JFK to ZRH for 55k LifeMiles.
Credit: LifeMiles

U.S. to Asia in ANA First Class

All Nippon Airways (ANA) is one of the flag carriers of Japan. It’s well known for its incredible onboard soft product (customer service, dining, etc.), particularly in premium cabins.

view of ANA first class seat
ANA First Class Suite

Flying ANA first class from the United States to Japan costs 160,000 LifeMiles. With a 15% bonus, it’s possible to book this once-in-a-lifetime experience using 140k Membership Rewards.

LifeMiles ANA First Class award.
Credit: LifeMiles

Fly Lufthansa First Class

Lufthansa first class is one of the most aspirational award bookings you can make. Unfortunately, Lufthansa can impose hefty surcharges and withhold award availability until the last minute. Booking it is quite a task.

interior of Lufthansa first-class cabin, which is one of the best deals during a LifeMiles transfer bonus

With that said, if you’re dead set on flying Lufthansa First, LifeMiles is one of the best places to book it. Despite a recent LifeMiles award devaluation, LifeMiles still offers a comparatively reasonable 128,000 miles between the U.S. and Western Europe. Even better, LifeMiles doesn’t pass on carrier surcharges.

Through this transfer bonus, it’s possible to book Lufthansa first class from the U.S. to Europe (or vice-versa) for only 112k Membership Rewards points.

LifeMiles Lufthansa First award.
Credit: LifeMiles

Bottom Line

Through November 30, 2025, LifeMiles is offering a 15% transfer bonus on all transfers from Amex Membership Rewards to LifeMiles. If you need to book a Star Alliance award ticket, this transfer bonus is a fantastic opportunity to save thousands of points. However, we generally don't recommend transferring points speculatively.

For rates and fees of the cards mentioned in this post, please visit the following links: American Express® Gold Card (Rates & Fees), American Express Platinum Card® (Rates & Fees), and The Business Platinum Card® from American Express (Rates & Fees)

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