AwardWallet Learn

Recommended Offer For You

Unlock a $1,000 Welcome Bonus With Capital One Spark Cash — Plus 2% Cash Back on Every Purchase

Jun 10, 2025

by Tyler Glatt

Reviewed By

JT Genter

How To Convert Capital One Cash Back to Miles for Transfer Partners

If you hold multiple credit cards with Capital One, it is possible to convert your cash back rewards into miles that can then be used with transfer partners. In this post, we look at how to convert cash back to miles with Capital One, why this is a deal, and which cards gain value because of this possibility.
Capital One Transfer Partners: Best Uses for Each Airline and Hotel Partner

Capital One transfer partners give you the ability to book flights with dozens of airlines to virtually every destination in the world. Like other transferrable points currencies, the key to maximizing your value is to familiarize yourself with the strengths and weaknesses of each of the partner programs. In this complete guide, we break down all 22 of Capital One’s transfer partners.

Latest News

See All Posts

Hertz Shifts Gears, Makes Five Star Status Easier to Earn in 2026 — Here’s What’s New

Mar 2, 2026

1h 13m ago

by Harrison Pierce

Reviewed By

Tyler Glatt

Hyatt New Hotels Bonus Offer: Earn 500 Extra Points per Night at These 44 Properties

Mar 2, 2026

3h 4m ago

by Tyler Glatt

Reviewed By

JT Genter

Fly for Less: Buy Air Canada Aeroplan Points With up to a 90% Bonus

Mar 2, 2026

5h 4m ago

by Andrew George Bradshaw Tyler Glatt

Reviewed By

JT Genter

Current Rove Miles Transfer Bonuses: Get a 50% Bonus on Transfers to Japan Airlines in March 2026

Mar 2, 2026

6h 3m ago

by Tyler Glatt

Rove Miles Expands Again, Adding Japan Airlines Mileage Bank as Its Newest Transfer Partner

Mar 2, 2026

6h 13m ago

by Tyler Glatt

Capital One Launches 30% Transfer Bonus to Preferred Hotels I Prefer Points

Mar 1, 2026

yesterday

by JT Genter

Flying Blue Promo Rewards: Fly U.S.-Europe From Just 18,750 Miles or 45,000 Miles in Business Class

Mar 1, 2026

1 day 5h ago

by Tyler Glatt Ross Denkin

159

by Tyler Glatt Ross Denkin

Reviewed By

JT Genter

Chase Launches 20% Avios Transfer Bonus – Maximize for Flights to Hawaii, Europe, and the Maldives

Mar 1, 2026

1 day 5h ago

by JT Genter Patrick Stouffer

Reviewed By

JT Genter

Discover Unveils 5% Cash Back Bonus Categories for Q2 2026

Mar 1, 2026

1 day 6h ago

by JT Genter

Reviewed By

Tyler Glatt

Wynn Rewards Members Can Save 30% on Sailings With a New Partner Cruise Line — Here’s How

Feb 27, 2026

2 days ago

by Tyler Glatt

Top Offers for You

Citi Strata℠Card

Welcome Bonus Earn 20,000 bonus Points after spending $1,000 in the first 3 months of account opening.

Apply Now

Rates & Fees

Sapphire Reserve for Business℠

Earn 150,000 bonus points

Apply Now

Rates & Fees

Chase Sapphire Reserve®

Welcome Bonus Earn 125,000 bonus points after you spend $6,000 on purchases in the first 3 months from account opening.

Apply Now

Rates & Fees

The Blue Business® Plus Credit Card from American Express

Earn 15,000 Membership Rewards® points

How to Apply

Rates & Fees
(Terms apply)

See All Cards

Latest Posts

See All Posts

Hertz Shifts Gears, Makes Five Star Status Easier to Earn in 2026 — Here’s What’s New

Mar 2, 2026

1h 13m ago

by Harrison Pierce

Reviewed By

Tyler Glatt

Hyatt New Hotels Bonus Offer: Earn 500 Extra Points per Night at These 44 Properties

Mar 2, 2026

3h 4m ago

by Tyler Glatt

Reviewed By

JT Genter

Fly for Less: Buy Air Canada Aeroplan Points With up to a 90% Bonus

Mar 2, 2026

5h 4m ago

by Andrew George Bradshaw Tyler Glatt

Reviewed By

JT Genter

Current Rove Miles Transfer Bonuses: Get a 50% Bonus on Transfers to Japan Airlines in March 2026

Mar 2, 2026

6h 3m ago

by Tyler Glatt

Rove Miles Expands Again, Adding Japan Airlines Mileage Bank as Its Newest Transfer Partner

Mar 2, 2026

6h 13m ago

by Tyler Glatt

Marriott Bonvoy Credit Cards Compared: Benefits, Annual Fees, and How to Choose the Right One

Mar 1, 2026

19h 24m ago

by Ashley Onadele Mark Jackson

Reviewed By

Tyler Glatt

Capital One Launches 30% Transfer Bonus to Preferred Hotels I Prefer Points

Mar 1, 2026

yesterday

by JT Genter

Capital One Venture X Business Card Review: Powerful Earnings, Tons of Perks

Mar 1, 2026

yesterday

by Carissa Rawson Harrison Pierce

Reviewed By

JT Genter

Flying Blue Promo Rewards: Fly U.S.-Europe From Just 18,750 Miles or 45,000 Miles in Business Class

Mar 1, 2026

1 day 5h ago

by Tyler Glatt Ross Denkin

159

by Tyler Glatt Ross Denkin

Reviewed By

JT Genter

Chase Launches 20% Avios Transfer Bonus – Maximize for Flights to Hawaii, Europe, and the Maldives

Mar 1, 2026

1 day 5h ago

by JT Genter Patrick Stouffer

Reviewed By

JT Genter

Discover Unveils 5% Cash Back Bonus Categories for Q2 2026

Mar 1, 2026

1 day 6h ago

by JT Genter

Reviewed By

Tyler Glatt

9 Places To Travel in 2026 — And How To Get There With Points and Miles

Feb 28, 2026

1 day 19h ago

by Harrison Pierce

Reviewed By

Toni Southam

JetBlue Checked Baggage Fees: Rates by Route, Peak Dates, And How To Avoid Paying Them

Feb 28, 2026

2 days ago

by Harrison Pierce Tyler Glatt

Reviewed By

Toni Southam

Airline Birthday Freebies: Enroll to Get Bonus Miles, Award Discounts, and More

Feb 28, 2026

2 days ago

by Jenna Hansen

Reviewed By

Toni Southam

43 Points and Miles Promos Ending Soon (Transfer Ratio Devaluation, Ending Transfer Bonuses, Award Discounts)

Feb 28, 2026

2 days ago

by JT Genter

Reviewed By

Tyler Glatt

How to Fly Delta One Lie-Flat Seats on Domestic Routes in March 2026

Feb 28, 2026

2 days ago

by JT Genter

Wynn Rewards Members Can Save 30% on Sailings With a New Partner Cruise Line — Here’s How

Feb 27, 2026

2 days ago

by Tyler Glatt

IHG Platinum Elite: Room Upgrades, Late Checkout, Award Discounts, and More

Feb 27, 2026

3 days ago

by Tyler Glatt Brie Bash

Reviewed By

JT Genter

Bilt Obsidian Card Review: Is Bilt's New Mid-Tier Credit Card Worth the Complexity?

Feb 27, 2026

3 days ago

by Mark Jackson

Reviewed By

JT Genter